12-WEEK WORKOUT PLAN
Exercise doesn’t need to be long, and it should never be boring. It just needs
to be effective at producing the results YOU want, and efficient enough to
fit into your busy schedule. As I’m sure you’ve seen by our success stories,
the effectiveness of our workouts have never been in question. They produce
awesome results - period.
But it’s important that you realize just how time-efficient our workouts are
as well. After all, you won’t get any results if you don’t have the time to
do it. So, we’ve come up with a way of integrating calorie-burning cardio
into resistance training (“weightlifting”) for one super-effective, time-efficient
workout that can be done in as little as 20 minutes! We call this the “E2
method” because it’s DOUBLE the Effectiveness and DOUBLE the Efficiency.
to be effective at producing the results YOU want, and efficient enough to
fit into your busy schedule. As I’m sure you’ve seen by our success stories,
the effectiveness of our workouts have never been in question. They produce
awesome results - period.
But it’s important that you realize just how time-efficient our workouts are
as well. After all, you won’t get any results if you don’t have the time to
do it. So, we’ve come up with a way of integrating calorie-burning cardio
into resistance training (“weightlifting”) for one super-effective, time-efficient
workout that can be done in as little as 20 minutes! We call this the “E2
method” because it’s DOUBLE the Effectiveness and DOUBLE the Efficiency.
